Yoga Sculpt & Swim: Stretch, Sweat, and Splash!

Hey Y’All we’re hosting a class this weekend!!

When: Sunday, August 4th
Where: Herbert Von King Park, Brooklyn
Time: 10 AM - 11h15AM (class time)

Bring with you:
* A yoga mat, towel or blanket
* Plenty of water
* 1LB / 2LB weight (totally optional - body weight is just as effective)

Here’s what you need to know:
* The class will be an hour. We leave a bit of time at the beginning for people to arrive.
* It is a moderate/high intensity fitness workout combined with yoga asanas.

After class we plan to head to pool a couple blocks away to cool off and relax which is totally optional but would love for you to join us! 😊

If you plan to join us please also bring:

*a swimsuit
*towel
*sunscreen
*a combination lock to lock away your valuables!!