Join us for a restorative breathwork experience designed to help you find peace and a sense of home within yourself. In this 60-minute journey, you’ll be guided through rhythmic breathing, gentle breath retention, and soothing music to release emotional tension, calm your nervous system, and reconnect with your inner sanctuary.
This is more than a breathwork session — it’s a homecoming to your body, your truth, and the quiet peace that’s always been within you. Come as you are, and leave feeling grounded, centered, and deeply at home in yourself.
Doors open at 6:30 pm; class begins promptly at 7 pm and concludes with a gentle wind-down and Q&A by 8:30 pm. Please avoid coming with a full stomach for a more comfortable experience.
More details at www.traceyzhang.com.
Finding Home Within: A Breathwork Journey
Host
Tue, Nov 25, 06:30 PM - 08:30 PM (EST)
18 W 40th St, New York
20 attendees